SOMATIC SENSING:
A unique series of movements developed by Thomas Hanna that get to the root
cause of most muscle tightness, the brain, using a technique called pandiculation.
Pandiculation resets the muscle length at the level of the brain.
Through gentle movement patterns you learn how to retrain your brain and restore proper muscle function, so that you can become an active participant in your life again.
cause of most muscle tightness, the brain, using a technique called pandiculation.
Pandiculation resets the muscle length at the level of the brain.
Through gentle movement patterns you learn how to retrain your brain and restore proper muscle function, so that you can become an active participant in your life again.
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“The human body is not an instrument to be used, but a realm of one’s being to be experienced, explored, enriched and, thereby, educated.”
-Thomas Hanna, founder of Clinical Somatic Education
As we grow older, our bodies–and our lives–should continue to improve, right up until the very end.”
-Thomas Hanna, founder of Clinical Somatic Education
